1–2 minutes
WHO ARE YOU SLEEPING WITH? 

Who are you sleeping with?

Who have you let in your bed?

Why them? Them in particular?

How much space are they taking?


Do you even like them?

You seem irritated,

Pissed off,

Regretful.

Do you feel guilt?

Are you being honest with them?

Should they not be there?

Are you being honest with yourself?


Who else is sleeping in that bed?

Do they know?

Why do you turn over to look at your phone when they fall asleep?

Why do you look towards the door?

Are you with the one whose attention you seek?

You aren’t sleeping well,

It’s starting to show.


It’s you that keeps you awake,

It’s you that can’t settle to slumber,

It’s you that is confused and can’t rid of your rage,

It’s you that sleeps with you,

It’s you that sleeps in your bed.


Who are you sleeping with?

The answer is and always will be… you!

Pour into you,

Understand what is bad,

And what is good,

Accept what has become,

And know what you must change.

You are what matters,

Make sure your best rest is with you.

– scob

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thoughts of scob

a deep diary of raw thoughts on being hurt, broken, angry, depressed, anxious, bipolar, and scared shitless… with a breath of hope, equanimity, love, kindness, humor, and excitement.

“Life is for Living” – VB

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