In the wee hours of the morning,

When the silence is loudest,

When your thoughts are heaviest,

You mustn’t shy from them,

These are the hours that you must face. 

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Thoughts…

Finally free from distraction,

Let them flow,

Let them stay a while,

Listen without judgement,

Your judgement, that’s what counts. 

Soon you will know. 

Be brave,

Now you will know. 

– scob