Are you happy?

1–2 minutes
Are you happy?

I mean, mask off, are you really happy?

I don’t feel okay

It’s different this time

It’s 3am and my thoughts racing 

Guilt as my shadow

I’m pacing the floor

Writing on the bathroom mirror again


Blade pressed to my skin

Ruminating thoughts 

So heavy so sped up

But it feels like I’m floating 

They just won’t stop

I’m in pain 

A pain they can’t see

Would they miss me

Perceptions of my reality

What would they say

Will a slit of the wrist make me feel

Feel anything other than this


I feel lonely

Do you feel like talking?


I want to slide my mask down just a little

Say what I really feel

In fact I want to rip the mask right off

Say who I really am


Please know that I’m holding on tightly

White knuckles 

Eyes closed

This part of the ride will be over soon

I won’t enjoy it 

Don’t worry

I will get through it

No matter where I am going. 

-scob

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thoughts of scob

a deep diary of raw thoughts on being hurt, broken, angry, depressed, anxious, bipolar, and scared shitless… with a breath of hope, equanimity, love, kindness, humor, and excitement.

“Life is for Living” – VB

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